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  • DANDRUFF TIPS

Dandruff HairHair with dandruff is caused by an excessive flaking of the scalp, resulting from a bacterium that is installed on it.  The worst part is that dandruff not only occurs in the head but can take other hairy areas like half of the face, mustache, eyebrows, ear canals, armpits and groin, manifested as scaly plaques, inflammatory, yellow  and greasy.  Dandruff can occur in conjunction with skin conditions such as seborrhea and psoriasis. 
Dandruff varies from person to person and may be related in some cases with poor nutrition, particularly deficiencies in zinc, which can be found in foods such as oysters, turkey, pork and some types of nuts. 
Dandruff is partly caused by a fungus that thrives in environments with presence of yeast, fat, sugar, among others. Although this does not necessarily affect the conditions of your skin, your overall health will help with how your body responds to the fungus that causes dandruff. 
The best way to end white hair with dandruff that is hosted on it, is to use a specific shampoo for this problem. 
At times the eliminate it, and others have outbreaks again. Therefore, the best way is to keep using it as maintenance. For example, every 3 or 4 washes. 

 

A) Types of Dandruff: 
There are several types of dandruff, the most common being dry dandruff and oily dandruff. 
Dandruff Dry, scaly been more common and usually stay for long periods of time. 
If left untreated can progress to recurrences and even oily dandruff. Sometimes it disappears spontaneously. It is characterized by presence of fine scales, dry, white or gray, which is easily detached fully occupying the area of the scalp. The scales are divided so unsightly by the neck and shoulder. Dry scalp and hair without brillo.No inflammatory signs and pruritus is mild or absent. 
Dandruff Fat; been scaly associated with the existence of seborrhea, which can happen to a dry dandruff or arise spontaneously. 
It is characterized by presence of larger size scales, thick, yellowish and greasy preferentially located on the seborrheic areas, ie front Leather cabelludo.Las scales attached to the scalp and hair, forming plaques. 
B) Supply adequate to prevent hair with dandruff: 
Eat a diet rich in fruits and vegetables. 
Avoid tea, coffee, refined foods, canned and processed.Avoid eating meat, white flour, tea or coffee, condiments, picnic and processed. 
Consume significant proportions of zinc, fatty acids, Omega-3 and vitamin B. 
Avoid yeast and sugar in excess. 

 

C) How to Massage: 
Just before or after brushing the hair, which is what activates the blood circulation in our scalp, improves the condition of dandruff. 
To combat this, we need a daily massage the scalp using the fingertips. 
If you have dry dandruff, should get a massage in the area with a little warm olive oil or almond oil. 
Then cover your head with a towel and rest for an hour.

 

D) How to clean 
The dandruff hair must keep it clean, just the scalp in order to avoid accumulation of dead cells. 

 

E) Types of treatment, natural recipe to your hair with dandruff: 
With daily washing, you can use one of these practical and inexpensive treatments, ending the problems of dandruff in your hair. 
We offer some tips to eliminate dandruff: 
Flaxseed Oil: 
Preparation: 
Give yourself a scalp massage linseed oil extracted in cold at night and wash your hair in the morning. 
It helps to establish the hair in the morning. 

Olive Oil: 
Preparation: 
Heat a few tablespoons of olive oil, wet your hair (not too) and apply the oil directly on the scalp.Wear a bathing cap and stop acting oil for 30 minutes. 
Then rinse and wash your hair with a dandruff shampoo. 

Aspirin in Shampoo: 
Preparation: 

Spray two aspirins and add them using the shampoo for washing hair.  Mix well and apply it to the wash. 
Leave the mixture on your scalp for two minutes. Rinse and wash in a convenient way to completely remove the particles of aspirin. 

Herbal anti-dandruff shampoo: 
Ingredients: 

     1 tablespoon cider vinegar 
     15 drops of lavender essential oil 
     15 drops of eucalyptus oil 
     10 drops of essential oil of tea tree 
     60 ml of soft natural shampoo 
     60 ml water 

Preparation: 
Combine the apple cider vinegar with essential oils of eucalyptus, lavender and tea tree. 
Shake well. Add the natural shampoo and water and stir again. 

Simple Oil Shampoo Tea Tree: 
Ingredients: 

Natural Shampoo 
4 drops of essential oil of tea tree 

Preparation: 
Put in the palm of his hand a single application of gentle natural shampoo and add 4 drops of essential oil of tea tree. 
The tea tree is a powerful antiseptic and fungicide. 
Mix well and massaging her scalp. 
Leave the shampoo 5 minutes, then rinse well. 

Anti-Dandruff Rinse: 
Ingredients: 

        1 teaspoon dried thyme 
        1 teaspoon dried rosemary 
        1 teaspoon dried sage 
        250 ml boiling water 
        60 ml cider vinegar 
        10 drops of eucalyptus oil 
        10 drops of lavender essential oil 

Preparation: 
Pour boiling water over dried herbs and cover. 
Let the mixture is at room temperature and strain.Mix with apple cider vinegar. Add oil and shake well. Massaging the scalp with 60 ml after shampooing and rinsing hair. Refrigerate the remainder and use it in the same month. 

Infusion of Nettle, Sage and Rosemary: 
Preparation: 
Rinse hair and scalp with a strong infusion of nettle, sage and rosemary. 
Drink a cup of nettle tea and take three capsules daily of evening primrose oil. 

Infusion of rosemary and sage 
Preparation: 

Prepare an infusion with 100 gr. 
rosemary and sage as much in one liter of water. Let stand for 24 hours. After washing, rinse the hair with this water. 

Grated onion juice: 
Preparation: 

Very effective in cases of greasy dandruff or seborrhea, rubbing the scalp, cover your head with a towel and leave it overnight, next day wash your hair with soap and water. 
Avoid using shampoo that contains too irritating to the scalp. 

Lemon Juice: 
Preparation:
 
Squeeze fresh lemon juice and apply after washing with shampoo that is when you are rinsing your hair. 
This will make the hair has an intense glow, preventing dandruff. 

Ortigas Juice: 
Preparation: 

Extract the juice of fresh nettles. 
Try to collect at least 100 gr. Then mix 40 gr. castor oil (deodorized if possible) and this mixture fricciónese scalp three times a day. Wear gloves when handling nettles. 

Beet Juice: 
Preparation: 

Wash the head with a pint of beet juice has been officially added a pint of water and a tablespoon of salt. 
As with green walnuts, beets have a secondary effect makes the hair darker.After washing the head, rinse your hair with burdock and sage. 

Limon Onion: 
Preparation: 

Squeeze the juice of three lemons into the scalp, scrub for 10 minutes. 
Rinse with water, onion and verify their results. 

Dandruff Lotion: 
Ingredients: 

 3 tablespoons nettle 
 4 tablespoons sage 
½ liter of water 

Preparation: 
Put boiling water in a saucepan. 
Remove from heat and add the nettle and sage. Cover the bowl and let sit for 10 minutes. Filter the tea and let it cool. Apply this lotion after your regular shampoo, rubbing your scalp. Cover your head with a towel, leave it on for 15 minutes and rinse hair. 

Laure Lotion: 
Known for its regenerative effect on the scalp and its ability to combat dandruff, seborrhea and other disorders related to hair loss. 
Frictions with essential oil of laurel in the morning and before bedtime are ideal to combat alopecia. 

Preparation: 
Pour a handful of bay leaves in a quart of water and bring the fire until it reaches the boil. 
Let stand at room temperature and use it when it is warm. Must be applied daily after washing: make friction with the preparation and let the moist head for about an hour then rinse. 
Nettle Lotion: 
Regenerator of the scalp is found, and their ability to combat dandruff, seborrhea and related alterations further hair loss. 
Helps prevent or delay its onset. 
Preparation: 
Let soak 100 grams of dried nettle and rosemary to 1 quart of anise for 15 days. 
Next, friction during the morning and at night before bed. 
Aloe Pulp: 
Preparation: 

Take a pulp of aloe and cut it in half like bread, with the resin is there scrub the entire scalp and hair of the head. 
Let work for 10 minutes and then rinse with warm water. Repeat the recipe 3 times a week. 

Recipe with Sage, Rosemary and Thyme: 
Ingredients: 

2 bunches fresh nettle tips 
1.5 teaspoons sage 
1.5 teaspoons thyme 
1.5 liters of boiling water 
6 tablespoons grated hard soap 

Preparation: 
They put the nettles, sage and thyme in boiling water. 
Stopper the container and let simmer another 20 minutes. Strain the cooking and add the soap. Stir continuously until the soap has dissolved and frothy shampoo and body. Remove from the heat and let cool for packaging. After using this shampoo, it makes very clear the hair to leave no trace of soap. Then put a conditioner and becomes clear again. 

Treatment Alternatives: 
Fasting: 

Aromatherapy, Patchouli, rosemary, tea tree. 
Hydrotherapy; contrast Application: Apply daily to the scalp (shower contrast). 

Scalp Antiseptic Treatment: 
Ingredients 

½ cup of distilled witch hazel 
20 drops of eucalyptus oil 
20 drops of rosemary essential oil 
And 20 drops lavender essential oil 

Preparation 
Combine the witch hazel with essential oils of eucalyptus, rosemary and lavender. 
With half a spoonful of the mixture, massaging her head before bedtime. Continue treatment until dandruff disappears. 

Treatment with Sulfur: 
Preparation: 

Dissolve 30 gr. 
sulfur in a liter of water. Shake well every few hours and thoroughly massaging the head with the liquid every morning. Within a week the dandruff will be gone. 

Vinegar Egg Treatment: 
Beat two egg yolks in a quarter cup of hot water, place it on your scalp and massage even your hair for five to ten minutes. 
Rinse well and in the final rinse, add a teaspoon of cider vinegar dissolved in a little water. Finally, dry the hair with a towel. The smell of vinegar will evaporate quickly. Repeat the treatment for several days to completely eliminate dandruff. And achieve much sparkle to your hair without causing habituation. 

Deep Oil Treatment with Rosemary, Lavender and Eucalyptus: 
Ingredients: 

1 tablespoon jojoba oil 
2 drops of eucalyptus oil 
3 drops of rosemary essential oil 
3 drops of lavender essential oil 

Preparation: 
Combine jojoba oil with eucalyptus, rosemary and lavender in a small bowl. 
(Double the amount if you have long hair). Moisten your hair with warm water and, with the mixture, massaging with the fingertips in your hair and scalp. Wear a shower cap for 30 minutes. Shampooing, remove the oil treatment, rinse thoroughly, and if necessary, apply a conditioner. 

Treatment with Thyme: 
Has slight antiseptic properties that can help alleviate dandruff. 

Preparation: 
Prepare an effective rinse by boiling 4 heaping tablespoons dried thyme in two cups of water for 10 minutes. 
Strain the cooking and cool. Pour half the mixture over clean damp hair, make sure the liquid covers the scalp. Do not rinse. Reserve the rest for the next day. 
Treatment Vinegar with Lemon: 
If your dandruff is fat, after having washed his hair, flush them with vinegar or lemon juice. 

Apple Cider Vinegar Treatment: 
Preparation: 

Pour hot apple vinegar on the head in a towel. 
An hour later, wash the hair. Apply vitamin E oil to the scalp every night for three weeks. 

Cider Vinegar Treatment: 
Preparation: 

Pour cider vinegar into the hair: Then, cover your head with a towel and leave it on for half an hour. 
Finally, rinse with water. Repeat three times a week until dandruff disappears. 

F) plants to prevent dandruff: 

Anca Uses: 
Preparation:
 
Use the crushed roots and fruits. 
Bayberry (laurel, wax plant, parrot): 

Preparation: 
Subjecting the leaves decoction. 

Eggplant: 
Preparation: 

Use the fruit, make juice and apply. 

Onion: 
Preparation: 

Echarse onion juice on the scalp, then wash with lemon juice. 
Frenogreco (albolga, alforfa, Greek hay): 

Preparation: 
Make a decoction of the seeds. 

Garbancillo (macha, huseja, porotillo): 
Preparation: 
Submit the root of this plant decoction and be washed. 
Even helps the metabolism. 

Huito: 
Preparation: 

Crushed seeds are used. 

Ipururo: 
Preparation: 

Put rind macerated with alcohol and honey. 

Hierba de Santa Maria: 
Preparation: 

Make a poultice of fresh leaves. 

Yerba Santa: 
Preparation: 

The leaves of the plant, subjecting it to infusion of decoction.  Then wash the hair. 

Yerba Santa: 
Preparation:
 
Make a decoction of leaves to be washed. 

Itininga: 
Preparation: 

Prepare a juice with fresh leaves. 

Nettle: 
Ingredients:
 
10 gr. 
Castor oil 
10 nettle juice 

Preparation: 
Prepare an infusion with these ingredients and then rub the hair. 

Nettle Colorada: 
Ingredients:
 
1 cup of nettle infusion 
1 cup apple cider vinegar. 

Preparation: 
Rub the scalp. Allow 30 minutes and wash.


Documento sin título

Libro: EMBARAZO EN LA ADOLECENCIA Libro: NIÑOS SANOS Libro: Alimentos medicinales
EL EMBARAZO EN LA ADOLESCENCIA TEENAGE PREGNANCY GRAVIDEZ NA ADOLESCÊNCIA NIÑOS SANOS HEALTHY
CHILDREN
CRIANÇAS
SAUDAVEIS
ALIMENTACION MEDICINAL MEDICINAL
ALIMENTATION
ALIMENTAÇÃO
MEDICINAL
ALIMENTACION
MEDICNAL II
.

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