- Heartburn/ Dyspepsia/Indigestion/ Bad Breath (10 Diets and Recipes)...................... 23

- Acne ( 24 Diets and Recipes)....................................................................... 30

- Aphrodisiac Food (144 Diets Aphrodisiacs)....................................................... 42

- Allergies (28 Diets and Recipes).................................................................. 116

- Tonsillitis / Chest Angina / Sore Throat /Pharyngitis / Laryngitis (30 Diets).................135

- Iron Deficiency (40 Diets and Recipes).......................................................... 148

- Anorexia (21 Diets and Recipes)................................................................. 170

- Asthma (33 Diets and Recipes)...................................................................182

- Bronchitis (36 Diets and Recipes).................................................................197

- Diarrhea, Colitis (28 Diets and Recipes).........................................................213

- Constipation (20 Diets and Recipes).............................................................226

- Gastritis (40 Diets and Recipes)..................................................................243

- Flu ( 25 Diets and Recipes)....................................................................... 238

- Herpes (10 Diets and Recipes)................................................................... 262

- Fatty Liver ( 34 Diets and Recipes).............................................................. 279

- Prostatitis ( 11 Diets and Recipes)............................................................... 297

- Sinusitis (14 Diets and Recipes).................................................................. 306

- Tuberculosis ( 10 Diets and Recipes )........................................................... 314

- Duodenal Or  Gastric Ulcers (38 Diets and Recipes)........................................... 320

Food is medicine in Peru for over 1,000 years, when the ancient Peruvians consumed organic foods (not contaminated) that generated no diseases, just being, was an earthly paradise. In Peru now, happily, we have a range of climates and altitudes, a geography very complicated, but favorable for the growth of machismo organic foods, grown almost alone in the rain and small plots. As we have no large tracts of land for crops, except in the Peruvian coast (in its lower part, and entered the modernization), and in the Peruvian jungle (still does not fit modernization), we can say that this miracle of having few land tracts, mostly peasants have one hectare on average, and this form of fragmentation of land makes us owners of many organic food and medicinal properties. Such Peruvian organic food is what we look for a medical supply, we must go with our customs, do what our ancestors did for thousands of years, feeding on natural products without much technology. These medical foods we can find in many small towns around the world.
 
Now food is mostly transgenic or canning or animals are fed in series and with rapid growth (hormonal), these foods are accepted by the scientific community as trainers evils of 20th and 21st centuries, known as cancer, depression, anorexia, etc. That's why our food should be organic and healthy, something increasingly rare in the capitals of the countries of the world, but in small towns can still see this healthy eating with healthy people. That is what to do, to feed organic food to get to live fully up to 100 years.