CHAPTER 1: ARTHRITIS / ARTROSIS
REUMATISMO: DIETS AND COOKING RECIPES |
26 |
1.1. |
ALIMENTATION |
27 |
1.2. |
DIETS AND COOKING RECIPES |
28 |
|
FASTING |
28 |
1 |
AAA Fasting |
28 |
2 |
Decoction of Nettle |
29 |
3 |
Decoction of Cat’s claw |
29 |
4 |
Extracts |
29 |
5 |
Extracts of carrot and Celery |
30 |
6 |
Native Yellow Potatoe |
30 |
7 |
Homemade Apple Vinegar |
30 |
|
BREAKFAST |
31 |
1 |
AAA Breakfasts: Juices |
31 |
2 |
Apple Carlota |
32 |
3 |
Rural Salad |
32 |
4 |
Salad of Vegetables |
33 |
5 |
Juice of cress with Sour Lemon |
33 |
6 |
Orange juice, Beetroot and Cucumber |
33 |
7 |
Juice of grape |
34 |
8 |
Juice of carrot, Tomato and Black Pepper |
34 |
9 |
Milk of Almonds with Dry Figs and Nuts |
34 |
10 |
Smoothie of Cress Spinach |
34 |
11 |
Banana with Nuts in aluminum Paper |
35 |
12 |
Raspadilla of Rosy Grapefruit |
35 |
13 |
Cakes of Almonds with bananas |
35 |
|
LUNCH |
36 |
1 |
Yellow Rice |
36 |
2 |
Soup of Yellow Potatoes or Habitations (Native) |
36 |
3 |
Soup of Barleys |
36 |
4 |
Couches of Cresses with Olives |
37 |
5 |
Broth of Vegetables A |
37 |
6 |
Broth of Vegetables B |
38 |
7 |
Broth of Vegetables C |
38 |
8 |
Broth of Vegetables with Wheat |
38 |
9 |
Causa a la limeña |
39 |
10 |
Cebiche of fish and Prawns |
40 |
11 |
Preserve of Mushrooms |
40 |
12 |
Diet of green Bananas |
40 |
13 |
Salad of vegetables with Yellow Potatoes |
41 |
14 |
Salad with Celery and Ajonjolí |
41 |
15 |
Coastal Salad |
41 |
16 |
Fresh Salad with Vinaigrette of Lemon |
42 |
17 |
Salad with Nuts |
42 |
18 |
Padded Beets of Integral Rice |
43 |
19 |
Hake steam Wrapped in Lettuce |
43 |
20 |
Potatoes a la Huancaina |
44 |
21 |
Soup of Cabbage |
44 |
22 |
Soup of Soya beans |
44 |
23 |
Soup of Pores |
45 |
24 |
Soup of Soya |
45 |
25 |
Tomato Soup |
45 |
26 |
Carrot with Fennel |
46 |
|
DINNER |
46 |
1 |
AAA Dinner |
46 |
2 |
Broth of Pores |
46 |
3 |
Broth of Vegetables with Tarragon |
47 |
4 |
Golden Broth |
47 |
5 |
Cutacho |
47 |
6 |
Salad of alfalfa |
48 |
7 |
Salad of Vegetables |
48 |
8 |
Salad of Vegetables with Apple |
48 |
9 |
Soup of Artichoke |
49 |
10 |
Lettuce Soup and Pore |
49 |
11 |
Modern Salad |
50 |
12 |
Carrot and Kiwi |
50 |
|
Between meals |
50 |
1.3. |
NATURAL TREATMENTS |
54 |
|
AAAA First Treatment |
54 |
|
Lose Weight |
55 |
|
Bathrooms |
55 |
|
Cataplasm / Compresses or Applications |
56 |
|
Massages |
57 |
|
Nutritious Therapy |
58 |
1.4. |
MEDICINAL PLANT |
58 |
|
BIBLIOGRAPHY |
60 |
CHAPTER 2: HAIRLOSS
ALOPECIA: DIETS AND COOKING RECIPES |
62 |
2.1. |
ALIMENTATION |
63 |
2.2. |
DIETS AND COOKING RECIPES |
66 |
1 |
FASTING |
66 |
2 |
Fortifying Fasting |
66 |
3 |
Reparative Fasting |
67 |
4 |
Vegetarian Cocktail |
67 |
5 |
Lettuce Extract and Medic |
67 |
6 |
Extract of Potassium and Silica |
68 |
7 |
Seeds of Ajonjolí (Sésamo) and Nuts with Sugar |
68 |
8 |
Green Surprise |
68 |
9 |
Juices |
69 |
10 |
Tortillas of Vegetables and Anchovies |
69 |
2.3. |
NATURAL TREATMENTS |
69 |
|
Massages and Frictions |
69 |
2.4. |
MEDICINAL PLANTS |
70 |
|
BIBLIOGRAPHY |
71 |
CHAPTER 3: KIDNEY CALCIC CALCULUS:
DIETS AND COOKING RECIPES |
72 |
3.1. |
Alimentation |
73 |
3.1.1 |
Alimentation: Calcic Calculus |
73 |
3.1.2. |
Alimentation: Calculus of Uric Acid |
74 |
3.1.3. |
Alimentation: Calculus with Cistina |
74 |
3.1.4. |
Alimentation: Calculus with Calcic Phosphate |
75 |
3.2. |
Diets and Cooking Recipes for Kidney
Calcic Calculations |
75 |
|
FASTING |
75 |
1 |
AAA Fasting |
75 |
2 |
Decoction of Grass Depurative |
76 |
3 |
Syrup of Radishes |
76 |
4 |
Wine of Pores |
77 |
|
BREAKFAST |
77 |
1 |
AAA Breakfasts |
77 |
2 |
Water of Barley |
78 |
3 |
Dates, Nuts and Seeds of Ajonjoli |
78 |
4 |
Salad of nettle and Artichokes |
78 |
5 |
Salad of Radishes |
79 |
6 |
Tomato Salad with Celery |
79 |
7 |
Juice of Fruits |
79 |
8 |
Juice of Vegetables |
80 |
9 |
Cooked Bananas |
80 |
|
LUNCH |
80 |
1 |
AAA Lunch |
80 |
2 |
Rice with Rosemary |
80 |
3 |
Broth of Artichokes |
81 |
4 |
Broth of celery and Onion |
81 |
5 |
Broth of Cabbage |
82 |
6 |
Broth of Nettles |
82 |
7 |
Soup of Red Small Beans |
82 |
8 |
Soup of Cresses |
82 |
9 |
Soup of Chickpeas |
83 |
|
Dinner |
83 |
1 |
AAA dinner |
83 |
2 |
Melon Juice and Apple |
84 |
|
Between meals |
84 |
|
Juice of Parsley with Juniper |
86 |
|
Peanut Soaked with Vinegar |
86 |
|
Sage Wine |
87 |
|
Before Sleeping |
87 |
3.3. |
Natural Treatments |
87 |
|
Bathrooms |
87 |
|
Compresses, Applications |
88 |
|
Enema |
88 |
3.4. |
Medicinal Plants |
88 |
|
Bibliography |
89 |
CHAPTER 4: CANCER / MALIGNANT TUMOR:
DIETS AND COOKING RECIPES |
91 |
4.1. |
ALIMENTATION |
93 |
4.2. |
TYPES OF CANCER |
101 |
4.2.1. |
CANCER OF ABDOMEN |
102 |
4.2.2. |
CANCER OF SPLEEN |
102 |
4.2.3. |
CANCER OF MOUTH |
102 |
4.2.4. |
CANCER OF BRAIN |
103 |
4.2.5. |
CANCER OF COLON / COLORECTAL |
103 |
4.2.6. |
CANCER OF ESOPHAGUS |
105 |
4.2.7. |
CANCER OF STOMACH |
106 |
4.2.8. |
CANCER OF LIVER |
107 |
4.2.9. |
CANCER OF INTESTINE |
108 |
4.2.10 |
CANCER OF TONGUE |
109 |
4.2.11. |
NASAL CANCER |
109 |
4.2.12. |
CANCER OF OVARY |
109 |
4.2.13. |
CANCER OF PANCREAS |
110 |
4.2.14. |
CANCER OF CHEST |
111 |
4.2.15. |
CANCER OF SKIN |
111 |
4.2.16. |
CANCER OF PROSTATE |
113 |
4.2.17. |
CANCER OF LUNG |
115 |
4.2.18. |
CANCER OF RECTUM |
117 |
4.2.19. |
CANCER OF KIDNEY |
118 |
4.2.20. |
CANCER OF UTERUS |
118 |
4.2.21. |
CANCER OF THYROID |
119 |
4.2.22. |
CANCER OF BLADDER |
119 |
4.2.23. |
LEUKEMIA |
120 |
4.2.24 |
RADIATION AND CHEMOTHERAPY |
121 |
4.3. |
COOKING RECIPES |
122 |
|
FASTING |
122 |
1 |
Rosy garlics to elevate the Immunologic System |
122 |
2 |
Infusions in your Fasting |
122 |
3 |
Juices or Extracts |
123 |
4 |
Treatment for the cancer 1 |
124 |
5 |
Treatment for Cancer 2 |
124 |
|
BREAKFAST |
124 |
1- |
Salads in the morning |
124 |
2- |
Milk shake of Fruits of the Forest |
125 |
3- |
Orange Milk Shake and Plums |
125 |
4- |
Cream of Pumpkin and Carrot |
125 |
5- |
Cream of Fruits and Cereals |
126 |
6- |
Cream of Kiwi with Yogurt |
126 |
7- |
Citric Salad |
126 |
8- |
Tomato Salad with Celery |
127 |
9- |
Juice of Casho or Marañón |
127 |
10- |
Juice of Strawberry Banana and Orange |
127 |
11- |
Juice of Fruits |
128 |
12- |
Juice of soursop and Carrots |
128 |
13- |
Juice of Noni and Pineapple |
128 |
14- |
Kiwi in Sauce of Soya |
129 |
15- |
Milk of Soya and Strawberries |
129 |
16- |
Celery Smoothie with Lived Cabbage |
129 |
17- |
Quinua with Milk of Soya |
130 |
18- |
Quinua, Rots and Apple |
130 |
19- |
Rosy Soda of Camu Camu |
130 |
20- |
Guinea Pig Soup |
131 |
21- |
Toast to the Orange |
131 |
22- |
Toast with Olive Oil |
131 |
23- |
Medic Juice and Carrot |
132 |
|
BETWEEN MEALS |
132 |
1- |
Oil Regenerators |
132 |
2- |
Cookings or Tea of herbs |
132 |
3- |
Infusion Essiac |
132 |
4- |
Black Seeds of Ajonjolí, Nuts and Honey |
133 |
|
LUNCH |
133 |
1- |
Rice to the Oven with Salmon |
133 |
2- |
Integral Rice with Lentils |
133 |
3- |
Cabbage Broth |
134 |
4- |
Broth of Black Hen |
134 |
5- |
Broth of Mushrooms with Ajonjolí |
134 |
6- |
Ceviche of Bonito |
135 |
7- |
Chicha morada |
135 |
8- |
Cream of Asparagus |
136 |
9- |
Celery Salad, Mushrooms and Nuts |
136 |
10- |
Salad of Broccoli with Olives |
137 |
11- |
Salad of Broccoli and Potatoes |
137 |
12- |
Yam Salad Lived with Species |
137 |
13- |
Onion Salad and Tomatoes |
138 |
14- |
Salad of Cabbage of Brussels and Carrot |
138 |
15- |
Salad of Lived Cabbage and It Cracked of Orange |
139 |
16- |
Salad of Peppers and Rosy Garlics |
139 |
17- |
Salad of Tomatoes and Basil |
139 |
18- |
Wound of Salmon to the Oven |
140 |
19- |
Black Beans with Sage and Garlics |
140 |
20- |
Stew of Quinua with Shiitake and Mushrooms |
141 |
21- |
Spicy Potatoe with Espirulina |
141 |
22- |
Jumbled with Mushrooms Shiitake |
142 |
23- |
Salmon to the Vapor |
142 |
24- |
Soup of Red Beets |
143 |
25- |
Soup of Garlics |
143 |
26- |
Onion Soup and Cabbage |
143 |
27- |
Soup of chickpeas and spinaches |
144 |
28- |
Soup of lentils |
144 |
29- |
Soup of Tomatoes |
145 |
30- |
Soup of Vegetables Anticancer |
145 |
31- |
Soup of Carrots |
146 |
32- |
Trouts to the Lemon |
146 |
|
DINNER |
147 |
1- |
Tonight Salads |
147 |
2- |
Lived Yam Parboiled with Species |
147 |
3- |
peach and Plums |
148 |
4- |
Bicolor Salad |
148 |
5- |
Salad of Hazelnuts |
148 |
6- |
Salad of Spinaches with Betarraga |
148 |
7- |
Night Salad |
149 |
8- |
Salad of Black Quinua |
149 |
9- |
Salads of Carrots and Apples |
150 |
10- |
Varied salad |
150 |
11- |
Extract of Cole and Carrots |
150 |
12- |
Cabbage Extract China |
151 |
13- |
Summarize Energy |
151 |
14- |
Fruits (red salad) |
151 |
15- |
Red Fruits with Honey |
152 |
16- |
Cabbage Stew and Carrots |
152 |
17- |
Carrot Juice with Spinach |
152 |
18- |
Carrot Juice with Parsley |
153 |
19- |
Mazamorra morada |
153 |
20- |
Apple Puree |
153 |
21- |
Parboiled SHIITAKE |
154 |
22- |
SOUP OF BEETS with Potatoes |
154 |
23- |
SOUP OF Life |
154 |
24- |
Stimulating Vegetables |
155 |
25- |
Juice of Beetroot with Carrot |
156 |
4.4. |
RECOMMENDATIONS FOR SOME TYPES DE CANCER |
156 |
4.5. |
NATURAL TREATMENTS |
157 |
|
WEEKLY FASTING |
158 |
4.6. |
MEDICINAL PLANTS |
159 |
|
BIBLIOGRAPHY |
160 |
CHAPTER 5: CANCER OF BREAST:
DIETS AND COOKING RECIPES |
163 |
5.1. RECOMMENDED ALIMENTATION |
164 |
5.2. COOKING RECIPES |
165 |
|
FASTING |
165 |
1- |
Rosy garlics to elevate the Immunologic System |
165 |
2- |
Infusions in your Fasting |
166 |
3- |
Juices or Extracts |
166 |
4- |
Treatment for Cancer 1 |
166 |
|
BREAKFAST |
167 |
1- |
Extracts in the morning |
167 |
2- |
Milk shake of Fruits of the Forest |
167 |
3- |
Combination of Juices |
168 |
4- |
Cream of Kiwi with Yogurt |
168 |
5- |
Bruise Juice and oats |
169 |
6- |
Kiwi in Sauce of Soya |
169 |
7- |
Milk of Soya and Strawberries |
169 |
8- |
Quinua with Milk of Soya |
170 |
9- |
Quinua, Rots and Apple |
170 |
10- |
Toasts with Olive Oil |
170 |
|
BETWEEN MEALS |
171 |
1. |
AAA between meals |
171 |
2. |
Oil Generators |
172 |
3. |
Cooking or tea of herbs |
172 |
4. |
Infusion Essiac |
172 |
|
LUNCH |
172 |
1- |
Dressing casero |
172 |
2- |
Causa de Aguaje |
172 |
3- |
Ceviche of bonito |
173 |
4- |
Cream of Asparagus |
173 |
5- |
Cream of Bruise |
174 |
6- |
Salads |
174 |
7- |
Yam Salad Lived with Species |
175 |
8- |
Celery Salad, Mushrooms and Nuts |
175 |
9- |
Salad of Broccoli with Olives |
175 |
10- |
Salad of Broccoli and yellow Potatoes |
176 |
11- |
Salad of Cabbage of Brussels and Carrot |
176 |
12- |
Salad of Lived Cabbage and It Cracked of Orange |
177 |
13- |
Salad of Spinach, lettuce with ajonjolí |
177 |
14- |
Black Frejoles with Sage and Garlics |
177 |
15- |
Stew of Quinua with Shiitake and Mushrooms |
178 |
16- |
Lentil with Rice |
178 |
17- |
Lentils with Bruise |
179 |
18- |
Spicy Pope with Espirulina |
179 |
19- |
Soup of Garlics |
179 |
20- |
Onion Soup and Cabbage |
180 |
21- |
Soup of Tomatoes |
180 |
22- |
Soup of Carrots |
181 |
23- |
Infusion of Anisette and Celery |
181 |
24- |
Trouts to the Vapor with vegetables |
181 |
|
DINNER |
182 |
1- |
Night Salads |
182 |
2- |
Combinations of Dinners |
183 |
3- |
Salad of Spinaches with Betarraga |
183 |
4- |
Salad of Black Quinua |
183 |
5- |
Carrot Salad and Apples |
184 |
6- |
Summarize Energy |
184 |
7- |
Milk of Soya and Almond |
184 |
8- |
Puree of Apples |
184 |
9- |
Parboiled SHIITAKE |
185 |
10- |
Soup of Chickpeas and Spinaches |
185 |
11- |
Melon Soup |
186 |
5.3 |
NATURAL TREATMENTS |
186 |
|
Weekly fasting |
186 |
|
Cataplasms or Compresses |
186 |
5.4 |
MEDICINAL PLANTS |
187 |
5.5 |
RECOMMENDATIONS FOR THE CANCER OF YOU SUCKLE |
187 |
|
BIBLIOGRAPHY |
188 |
CHAPTER 6: CELLULITIS: DIETS AND COOKING RECIPES |
191 |
6.1. |
ALIMENTATION |
192 |
6.2. |
DIETS AND COOKING RECIPES |
193 |
|
FASTING |
193 |
1- |
Extracts, Juices or Cooking for Burning fats |
193 |
2- |
Juice rich in Vitamin C |
193 |
|
BREAKFAST |
194 |
1- |
Oats with Mango |
194 |
2- |
Apple Oat and Cinnamon |
194 |
3- |
Strawberry Milk Shake and Melon |
194 |
4- |
Breakfast with Granola of Dry Fruits |
195 |
5- |
Breakfast of Cereals |
195 |
6- |
Foam of Strawberries |
196 |
7- |
Cucumber Juice and Pineapple |
196 |
8- |
Macedonia of Fruits |
196 |
9- |
Yogurt of Soya and Honey of Bees |
197 |
10- |
Yogurt with Pineapple |
197 |
|
LUNCH |
197 |
1- |
Beets with Yellow Potatoes |
197 |
2- |
Rice with Vegetables |
198 |
3- |
Broth Anticelulitico |
199 |
4- |
Broth of Vegetables |
199 |
5- |
Broth of Vegetables |
199 |
6- |
Food 1 |
200 |
7- |
Green Salad with Dry Fruits |
200 |
8- |
Spinach, Cabbage and Asparagus |
200 |
9- |
Special Salad of the Vegetable Garden |
201 |
10- |
Carrot Salad |
201 |
11- |
Extract of Vegetables |
201 |
12- |
Potatoes to Huaracina |
202 |
13- |
Fish to the Iron |
202 |
14- |
Soup of Beets |
203 |
15- |
Cabbage Soup |
203 |
|
DINNER |
204 |
1- |
AAA salad or extracts |
204 |
2- |
Cream of Marrow |
204 |
3- |
Cream of Lentils |
204 |
4- |
Choros to the Vapor |
205 |
5- |
Chicken Salad, Apple and Celery |
205 |
6- |
Salad of Kiwis and Peppers |
206 |
7- |
Greek Salad |
206 |
8- |
Trout Salad |
207 |
9- |
Extract of Apples and Pears |
207 |
10- |
Celery Shafts with Tuna |
207 |
6.3. |
NATURAL TREATMENTS |
208 |
|
Weekly fasting |
208 |
|
Bathrooms |
208 |
|
Cataplasm |
208 |
|
Massages |
209 |
6.4. |
MEDICINAL PLANTS |
210 |
6.5. |
RECOMMENDATIONS TO COMBAT THE CELLULITIS |
211 |
|
BIBLIOGRAPHY |
212 |
CHAPTER 7: CISTITIS: DIETS AND COOKING RECIPES |
214 |
7.1. |
ALIMENTATION |
215 |
7.2. |
COOKING RECIPES |
216 |
1- |
Melon Milk Shake |
216 |
2- |
Onion Broth |
216 |
3- |
cocktail of Blueberries |
216 |
4- |
Apple Preserve and Honey |
216 |
5- |
Salad, Extracts or Juices Depurativos |
217 |
6- |
Special Salad of the Vegetable Garden |
217 |
7- |
Juices |
217 |
8- |
Soup of Parsley |
217 |
9- |
Tea Depurative |
218 |
10- |
Tea of Parsley |
218 |
|
Between meals |
218 |
7.3. |
NATURAL TREATMENTS |
221 |
|
Weekly fasting |
221 |
|
Seat bathrooms |
221 |
|
Compresses |
221 |
7.4. |
MEDICINAL PLANTS |
221 |
7.5. |
RECOMMENDATIONS |
222 |
|
BIBLIOGRAPHY |
223 |
CHAPTER 8: IRRITABLE COLON:
Syndrome of the irritable instestine:
DIETS AND COOKING RECIPES |
224 |
8.1. |
ALIMENTATION |
225 |
8.2. |
DIETS AND COOKING RECIPES |
226 |
|
FASTING |
226 |
1- |
Cookings, Extracts or Juices |
226 |
|
BREAKFAST |
227 |
1- |
AAA Breakfasts |
227 |
2- |
Oil of Camomile and Melisa |
227 |
3- |
Infusion of Kion and He/she Mentions |
227 |
4- |
Mucilage of Oat and Linen |
228 |
5- |
Blackthorn Potion |
228 |
|
LUNCH |
228 |
1- |
AAA Lunch |
228 |
2- |
Salmon to the Vapor |
229 |
3- |
Chicha morada |
229 |
|
DINNER |
230 |
1- |
Yogurt |
230 |
2- |
Beet Juice, Cucumber and Carrot |
230 |
|
BETWEEN MEALS |
230 |
8.3. |
MEDICINAL PLANTS |
231 |
8.4. |
RECOMMENDATIONS |
231 |
|
BIBLIOGRAPHY |
233 |
CHAPTER 9: HEART – CHOLESTEROL LDL:
DIETS AND COOKING RECIPES |
234 |
9.1. |
ALIMENTATION |
235 |
9.2 |
COOKING RECIPES |
237 |
|
Fasting / between meals |
237 |
1- |
AAA Fasting |
237 |
2- |
Algae Kelp with Frejoles of soya |
238 |
3- |
Garlics or Kiwi |
238 |
4- |
Extracts in the morning |
238 |
5- |
Mushrooms Shiitake |
238 |
6- |
Peanut with Vinegar |
239 |
|
BREAKFAST |
239 |
|
AAA Breakfast |
239 |
2- |
Milk Shake of Oat with Apple |
239 |
3- |
Extracts and Juice of Vegetables and/or Fruits |
240 |
4- |
Extract of Garlic, Beterraga and Carrot |
240 |
5- |
Juice Antifat |
240 |
6- |
Muesli of Oat and Apple |
241 |
7- |
Muesli of Oat and Nuts |
241 |
8- |
Apple Puree, Lemon and Green Tea |
241 |
9- |
Integral Sandwich |
241 |
10- |
Tuna / Anchoveta Sandwich in Wheat Bread |
242 |
11- |
Tostaditos of Sacha Inchi |
242 |
|
LUNCH |
243 |
1- |
AAA Lunches |
243 |
2- |
Stewed Artichokes |
243 |
3- |
Covered rice |
243 |
4- |
Broth of Chicken with Nettles or tooth of León |
244 |
5- |
Broth of Vegetables |
244 |
6- |
Yucca Cause with Paiche, Kitchen Chimichurri |
244 |
7- |
Causa Green it stuffs with Anchoveta |
245 |
8- |
Rabbit to the Green Pepper |
246 |
9- |
Cream of Vegetables |
246 |
10- |
Cream of Peas |
246 |
11- |
Cream of Wheat and Parsley |
247 |
12- |
Asparagus to the Peasant |
247 |
13- |
Salad Anticholesterol |
247 |
14- |
Tuna Salad with Yellow Potatoes |
247 |
15- |
Salad of Beterraga, Orange and Kion |
248 |
16- |
Salad of Chickpeas |
248 |
17- |
Frejol with Motto |
249 |
18- |
Stew of Green Frejol |
249 |
19- |
Stew of Beans of Soya |
249 |
20- |
Inchicapi |
250 |
21- |
Tongues of Vegetable Meat with Shiitake |
250 |
22- |
Hake to the Vapor with Lukewarm Vinaigrette |
250 |
23- |
Mixture of Vegetables |
251 |
24- |
Chicken with Apple |
251 |
25- |
Jumped of Asparagus |
252 |
26- |
Single of Beans |
252 |
27- |
Soup of Garlics |
252 |
28- |
Soup of Eggplants |
253 |
29- |
Wheat Soup and Vegetables |
253 |
30- |
Tiradito of Anchoveta |
253 |
31- |
Trouts in Sauce of Parsley |
254 |
32- |
Cooked Vegetables |
254 |
|
DINNER |
255 |
1- |
AAA dinner |
255 |
2 |
Trout to the vapor |
255 |
3- |
Crown of Rice with Peppers |
255 |
4- |
It Cremates of Asparagus |
256 |
5- |
Salad of Vegetables |
256 |
6- |
Sweet and Sour Salad of Turkey |
257 |
7- |
Greek Salad |
257 |
8- |
Salad of Potatoes with Nettle |
258 |
9- |
Sweet and Sour Chickpeas |
258 |
10- |
Juice of vegetables |
258 |
11- |
Nuts, Dates and ajonjolí Seeds |
259 |
12- |
Dessert of Apples |
259 |
13- |
Soup of Miso, Tofu and Algae |
259 |
14- |
Tomato Soup and Lemon |
259 |
15- |
Cheese of Tofu with Ajonjoli |
260 |
16- |
Padded Tomatoes of Anchoveta |
260 |
|
Between meals |
261 |
9.3. |
NATURAL TREATMENTS |
262 |
9.4. |
MEDICINAL PLANTS |
263 |
|
BIBLIOGRAPHY |
264 |
CHAPTER 10 : HEART: HYPERTENSION /
HIGH BLOOD PRESSURE: DIETS AND COOKING RECIPES |
266 |
10.1. |
ALIMENTATION |
267 |
10.2. |
DIETS AND COOKING RECIPES |
269 |
|
FASTING |
269 |
1- |
AAA FASTING |
269 |
|
BREAKFAST |
270 |
1- |
AAA Breakfast |
270 |
2- |
Oats with Cocoa |
271 |
3- |
Milk Shake of Cereals and Fruits |
271 |
4- |
Fennel Salad and Tooth of León |
271 |
5- |
Avocado Salad |
272 |
6- |
Salad of Tomato, cucumbers and Nettle |
272 |
7- |
Vegetarian Salad |
272 |
8- |
Fruit with Cocoa |
273 |
9- |
Juice of Guanabana, Grapes and Grapefruit |
273 |
10- |
Kiwi Juice, Mango, Soya, Yogurt and Honey |
274 |
11- |
Grapefruit Juice and Strawberries |
274 |
12- |
Muesli of oat with Cocoa |
274 |
13- |
Tostaditos of Sacha Inchi |
274 |
|
LUNCH |
275 |
1- |
Ajiaco of Potatoes |
275 |
2- |
Broth of Artichokes |
275 |
3- |
Broth of Artichokes and Onions |
276 |
4- |
Celery broth and Onions |
276 |
5- |
Broth of Vegetables |
276 |
6- |
Padded Caiguas with Turkey |
277 |
7- |
Broth of Rice and Onion |
277 |
8- |
Broth of garlic and tomato |
278 |
9- |
Ceviche of Trouts |
278 |
10- |
Celery Salad and Apple |
279 |
11- |
Cabbage Salad |
279 |
12- |
Spinach Salad and Paprika |
279 |
13- |
Avocado Salad and Asparagus |
280 |
14- |
Avocado Salad and Spinaches |
280 |
15- |
Salads of Radishes |
281 |
16- |
Salads of Celery Roots |
281 |
17- |
Salads of red Cabbage and Green Apples |
281 |
18- |
Tomato Salad and Green Porotos |
282 |
19- |
Granola of Oat |
282 |
20- |
Potatoes with Sauce of Parsley |
283 |
21- |
Beterraga and Mushroom Shiitake |
283 |
22- |
Salt of Ajonjoli Gomasio |
283 |
23- |
Celery Salt |
284 |
24- |
Leave Naturist |
284 |
25- |
Sauce Paprika |
284 |
26- |
Soup of Rosy Garlic |
284 |
27- |
Soup of oat |
285 |
28- |
Barley Soup |
285 |
29- |
Onion Soup |
286 |
30- |
Onion soup and cabbage |
286 |
31- |
Moron Soup |
286 |
32- |
Soup of Red Tomatoes |
287 |
33- |
Soup of Zapallo |
287 |
34- |
Soup of Zapallo and Wheat Germ |
288 |
35- |
Vegetables to the Lemon |
288 |
|
DINNER |
288 |
1- |
AAA Extracts Pungent |
288 |
2- |
Arrolladito of salmon with Pumpkin Puree |
289 |
3- |
Salad of Citric |
289 |
4- |
Appetizers with Salad and Sauce of Species |
290 |
5- |
Fish fillets on Puree of Zapallitos |
290 |
6- |
Apple Foam and Orange |
290 |
7- |
Gaspacho |
291 |
8- |
Apple Dessert and Cocoa |
291 |
9- |
Padded Cabbage with Nuts |
291 |
10- |
Soup of Eggplants |
292 |
11- |
Soup of Tofu |
292 |
|
BETWEEN MEALS |
292 |
10.4. |
NATURAL TREATMENTS |
294 |
|
BATHROOMS |
294 |
|
RENAL PURIFICATION |
295 |
|
MASSAGES |
295 |
10.5. |
MEDICINAL PLANTS |
296 |
|
BIBLIOGRAPHY |
297 |
CHAPTER 11: DIABETES 2: HIPERGLICEMIA
HIPERGLUCEMIA: DIETS AND COOKING RECIPES |
299 |
11.1. |
ALIMENTATION |
300 |
11.2. |
DIETS AND COOKING RECIPES |
302 |
|
FASTING |
302 |
1- |
AAA Fasting |
302 |
2- |
AAA Fasting Medicinal Herbs |
302 |
3- |
Chinese Herbs |
303 |
4- |
Soup of Garlics with Onions |
303 |
5- |
Soup of Artichokes |
304 |
6- |
Soup of Red Beans |
304 |
7- |
Medicinal Antidiabetic Wines |
304 |
|
BREAKFASTS |
305 |
1- |
Chocolates with Strawberries |
305 |
2- |
Cream of Mandarin |
305 |
3- |
Diabetic Salad |
305 |
4- |
Salads and Weekly Extracts |
306 |
5- |
Apples with Cream of Yogurt |
307 |
6- |
Wheat Bread with Tomato and Fresh Cheese |
307 |
7- |
Cheese of Paté of Liver |
307 |
8- |
Temptation of Strawberries |
308 |
|
LUNCH |
308 |
1- |
AAA Lunch |
308 |
2- |
Ajiaco of Caiguas |
308 |
3- |
Rice with Chickpeas |
309 |
4- |
Rice with Lentils |
309 |
5- |
Brochettes of fish |
310 |
6- |
Tongues of Vegetable Meat with Shiitake |
310 |
7- |
Fish To the Lemon |
311 |
8- |
Chicken a la vasca |
311 |
9- |
Purtumute |
311 |
10- |
Arab Soup with white cheese |
312 |
11- |
Rosy Trout |
312 |
|
DINNER |
312 |
1- |
AAA Dinners |
312 |
2- |
Cream of Wheat and Parsley |
313 |
3- |
Mushrooms to the Provencal |
313 |
4- |
Salad of Asparagus |
314 |
5- |
Salad of Fruits |
314 |
6- |
Salad of Cucumbers |
314 |
7- |
Spring Salad |
315 |
8- |
Tropical Salad |
315 |
9- |
Salad with Carrots |
315 |
10- |
Arab Spinach |
316 |
11- |
Cucumbers To the Dill |
316 |
12- |
Cabbage to the Saucepan |
316 |
13- |
Sauce of Yogurt |
317 |
14- |
Soup Nochera |
317 |
15- |
Soup of tomato |
318 |
16- |
Stuffed Tomatoes |
318 |
|
BETWEEN MEALS |
318 |
11.3. |
NATURAL TREATMENTS |
321 |
|
BATHROOMS |
321 |
|
CATAPLASM |
322 |
11.4. |
ANTIDIABETIC MEDICINAL PLANTS |
322 |
|
BIBLIOGRAPHY |
323 |
CHAPTER 12: FIBROMAS, CYSTS, UTERINE AND
OVARIAN MIOMAS / HORMONAL IMBALANCE:
DIETS AND COOKING RECIPES |
325 |
12.1. |
ALIMENTATION |
326 |
12.2. |
DIETS AND COOKING RECIPES |
328 |
|
FASTING |
328 |
1- |
Clay |
328 |
2- |
Milkshake of soya with pineapple |
328 |
3- |
Drink of magnesium |
328 |
4- |
Juices |
328 |
5- |
Tomato |
329 |
6- |
Juice of parsley, turnip and carrot |
329 |
|
BREAKFAST |
329 |
1- |
AAA Extracts |
329 |
2- |
Extracts |
329 |
3- |
Nectar of avocado |
330 |
|
LUNCH |
330 |
1- |
Stuffed Aguaje |
330 |
2- |
Integral rice with black beans |
331 |
3- |
Causa de aguaje |
331 |
4- |
Lamb with herbs |
332 |
5- |
Salad of Spinach, lettuce with Ajonjoli |
332 |
6- |
Brave salad of fruits |
332 |
7- |
Salad of black quínua |
333 |
8- |
Brave salad of vegetables |
333 |
9- |
Relaxing salad |
333 |
10- |
Quínua stew with shitake |
334 |
11- |
Fish to the vapor with broccoli |
334 |
12- |
Soup of turtle |
335 |
|
DINNER |
335 |
1- |
Rice with herbs |
335 |
2- |
Dates with Dry Ginger |
335 |
3- |
Red Dates and Arilos of Longan |
336 |
4- |
Thorns with Sugar |
336 |
5- |
Cooked Eggs with herbs |
337 |
6- |
Eggs with herbs |
337 |
7- |
Relaxing juice |
337 |
8- |
Sage with Vodka |
338 |
9- |
Soup of Rice Polenta and Red Small Beans |
338 |
10- |
Soup of Dates |
338 |
11- |
Soup of mushrooms |
338 |
12- |
Black Tea with Sugar |
339 |
13- |
Infusion of Anisette and Celery |
339 |
|
BETWEEN MEALS |
339 |
12.3. |
NATURAL TREATMENTS |
341 |
|
AAA treatments |
341 |
|
Bathrooms |
341 |
|
Compresses |
342 |
|
Ova with propóleos |
342 |
12.4. |
Medicinal Plants |
343 |
|
BIBLIOGRAPHY |
345 |
CHAPTER 13: FLATULENCE / METEORISMO
GASES: DIETS AND COOKING RECIPES |
347 |
13.1. |
ALIMENTATION |
348 |
13.2. |
DIETS AND COOKING RECIPES |
350 |
|
FASTING |
350 |
|
BREAKFAST |
350 |
|
LUNCH |
351 |
1- |
Vegetable Rice |
351 |
2- |
Broth of Boiled Beets |
351 |
3- |
Broth of Artichokes |
352 |
4- |
Artichoke broth and Onion |
352 |
5- |
Broth Celery and Onion |
352 |
6- |
Digestive Condiments |
353 |
7- |
Salad of Cresses |
353 |
8- |
Soup of Beets |
353 |
9- |
Soup of Artichokes |
354 |
10- |
Onion Soup |
354 |
11- |
Soup of Chickpeas |
354 |
12- |
Soup of Fennels |
355 |
13- |
Soup of Kion and Rice |
355 |
|
DINNER |
355 |
|
Between meals |
356 |
13.3. |
NATURAL TREATMENTS |
359 |
13.4. |
ANTIFLATULENT PLANTS |
359 |
13.5. |
RECOMMENDATIONS |
360 |
|
BIBLIOGRAPHY |
362 |
CHAPTER 14: LIVER: BILIARY CALCULUS
COLELITIASIS: DIETS AND COOKING RECIPES |
363 |
14.1. |
ALIMENTATION |
364 |
14.2. |
DIETS AND COOKING RECIPES |
365 |
|
FASTING |
365 |
|
BREAKFAST |
366 |
1- |
AAA Breakfasts |
366 |
2- |
Seasoning al estragon |
367 |
3- |
Juice of apple, Celery and Chicory |
367 |
4- |
Water of artichoke |
367 |
|
Lunch |
368 |
1 |
Smoothie of Vegetables with Apple |
368 |
2- |
Other food for lunch |
369 |
3- |
Soup of Vegetables |
369 |
4- |
Soup of onion |
369 |
|
DINNERS |
369 |
|
BETWEEN MEALS |
370 |
14.3. |
NATURAL TREATMENTS |
372 |
|
COMPRESS OR CATAPLASM |
373 |
|
PURIFICATION OF THE LIVER |
373 |
|
ENEMA OF COFFEE |
373 |
14.4. |
MEDICINAL PLANTS |
374 |
|
BIBLIOGRAPHY |
375 |
CHAPTER 15: LIVER: CIRRHOSIS:
DIETS AND COOKING RECIPES |
377 |
15.1. |
ALIMENTATION |
378 |
15.2. |
DIETS AND COOKING RECIPES |
379 |
|
FASTING |
379 |
|
BREAKFAST |
380 |
1- |
AAA Breakfasts |
380 |
2- |
Milk of Oats |
380 |
3- |
Apple with Seed of Linseed |
380 |
|
LUNCH |
381 |
1- |
Rice with Beans and Artichokes |
381 |
2- |
Rice with Pumpkin and Artichokes |
381 |
3- |
Broth of Artichokes |
381 |
4- |
Soup of Artichoke and Onion |
382 |
5- |
Soup of Celery and Onion |
382 |
6- |
Salad of Tooth of León with Frejoles |
383 |
7- |
Soup of Artichokes |
383 |
8- |
Soup of Pumpkins |
383 |
9- |
Soup of Chickpeas |
384 |
|
DINNER |
384 |
1- |
AAA Dinners, Extracts and/or Salads |
384 |
2- |
Cream of Pumpkin |
385 |
3- |
Tooth of Lion with Lemon |
385 |
4- |
Hot Emollient |
385 |
5- |
Salad of Artichoke and Pineapple |
386 |
6- |
Salad of nettle and Artichokes |
386 |
7- |
Salad of Black Quínua |
387 |
8- |
Salad of Radishes |
387 |
9- |
Vegetarian Salad |
387 |
10- |
Melon Juice and Apple |
388 |
|
BETWEEN MEALS |
388 |
15.3. |
NATURAL TREATMENTS |
389 |
|
ENEMA OF COFFEE |
389 |
|
COMPRESSES OR CATAPLASMS |
390 |
15.4. |
MEDICINAL PLANTS |
390 |
|
BIBLIOGRAPHY |
391 |
CHAPTER 16: LIVER: HEPATITIS
DIETS AND COOKING RECIPES |
393 |
16.1 |
ALIMENTATION |
394 |
16.2. |
DIETS AND COOKING RECIPES |
395 |
|
FASTING |
395 |
|
BREAKFAST |
396 |
1- |
AAA Breakfasts |
396 |
2- |
Oats with Apple |
396 |
|
LUNCHES |
397 |
1- |
AAA Lunches |
397 |
2- |
Broth of Vegetables |
397 |
3- |
Quinua with Vegetables |
397 |
4- |
Artichoke Soup |
398 |
5- |
Barley Soup |
398 |
|
DINNER |
398 |
1- |
AAA Dinners |
398 |
|
BETWEEN MEALS |
399 |
16.3. |
NATURAL TREATMENT |
400 |
|
ENEMA OF THE COFFEE |
400 |
|
COMPRESSES |
401 |
16.4. |
MEDICINAL PLANTS |
401 |
|
BIBLIOGRAPHY |
402 |
|
GENERAL BIBLIOGRAPHY |
404 |