Acne Natural Treatment

BREAKFAST

LUNCH

ENERGY SHAKE

Ingredients
§ 1 bunch parsley
§ 6 carrots without leaf
§ 1 sprig of parsley for garnish
Preparation
Combine parsley and push the extractor with carrots. Garnish with sprig of parsley.

CALCIUM-RICH COCKTAIL

Ingredients
§ 3 kale leaves
§ 1 small bunch parsley
§ 5 carrots, greens
§ ½ apple, seeded
Preparation
Combine kale and parsley, and place in the extractor with carrots and apple.

EXPRESS FOR FRESH SKIN

Ingredients
§ 2 slices of pineapple shell
§ ½ cucumber
§ ½ apple, seeded
Preparation
Put the pineapple and cucumber in the juicer with the apple.

JUICE FASTED

Ingredients
§ 125 grams of carrot (phosphorus, calcium, magnesium, vitamins A, B and C).
§ 50 grams of spinach (sodium, potassium, calcium, iron, vitamins by C).
§ 50 grams of asparagus (magnesium, iron, phosphorus, vitamins A and B).
Preparation
Once prepared the elements, liquefy and taken on an empty stomach once a day.

JUICE FOR ACNE

Ingredients
§ 2 carrots.
§ 1 cup spinach and 1 alfalfa
§ ½ cup asparagus.
§ A liter of water
§ A little brown sugar or honey.
Preparation
Blend all or pass it by the extractor and serve. Remember to take the juice slowly (although you take half an hour).

FRUIT JUICE

Ingredients
§ 50 grams of strawberries
§ a mango pulp
§ 1 apple
§ 1 grapefruit
Preparation
Extract the juice of each ingredient and then mixed with mango pulp. Take daily fasting for a month and then repeat every four months.

CREAM OF PUMPKIN

Preparation
Peel a pumpkin and remove seeds. Then boil it in plenty of water. In another bowl. Saute a large red onion in 1 tablespoon of sunflower oil. When the squash is cooked, put it through a food processor until it forms a puree. Add onion and some salt. Bringing the heat and add ½ kilo of tofu, stir well until it forms a cream.

ACNE SALAD

.Ingredients
§ 16 medium carrots, finely shredded
§ ½ cup of unrefined sesame oil
§ ¼ cup fresh lemon juice
§ 2 cloves large garlic, minced
§ ½ teaspoon sea salt
§ ½ teaspoon dry mustard
§ 2 tablespoons chopped parsley
§ 4 shallots, sliced
Preparation
At the bottom of a salad bowl, mash garlic and salt and add the mustard, olive oil and lemon juice. Flavored with parsley and shallots. Beat well. Add the grated carrots and wrap them into lemonade.

TROPICAL MADNESS

Ingredients
§ 2 cups whole strawberries
§ ½ large sweet melon,
§ 1 papaya
§ ½ orange flesh melon
§ Juice of a lemon
§ 2 tablespoons liquid honey orange blossom
Preparation
Mix together they all fruit and sprinkled with lemon juice and honey. Pour into a glass bowl. Garnish with strawberries. Cover the bowl and refrigerate for 1 hour. Serve in individual basins hollowed melon halves, not filled to the brim.

ROAST FISH

Preparation
Mix ½ teaspoon crushed garlic with 1 pinch of salt and the juice of 3 lemons. Clean and fillet the fish, marinated with the mixture for 30 minutes. In a skillet with a little vegetable oil grilling steaks careful not sticking. Pour the juice of 1 lemon and garnish with tomato slices.

JUICE

§ 450 ml of carrot MORE of the following:
§ + 175 ml of spinach, 100 ml of lettuce.
§ + 275 ml of carrot and 175 ml of spinach.
§ + 175 ml of asparagus.

ACNE

Eliminates Acne; white points, black points, pustules (grain), cysts in the face, shoulders, chest, back acne, axillary areas, hairy leather, buttocks. SEE MORE

DAILY MENU FOR ACNE

BREAKFAST

- 1 plain yogurt. Toasted bread with olive oil, 1 kiwi.
- 1 glass of skimmed milk, biscuits for breakfast. Juice of 1 orange
- 1 glass of skimmed milk. Bread with olive oil and fresh tomato. 1 banana
- 1 glass of skimmed milk. Breakfast cereals. Juice of 1 fruit
- 1 plain yogurt. Biscuits for breakfast. 1 orange
- 1 glass of skimmed milk. Bread with olive oil and fresh tomato.
- 1 orange juice
- 1 glass of skimmed milk. 1 piece of cake yogur.1 orange juice.
- Drink soy milk + cucumber juice and / or alfalfa / barley + alfalfa or carrot juice. / Eat apricots / Take lemon juice, orange or grapefruit / papaya salad, strawberry, banana and honey / Avocado with lemon and onion.

LUNCH

- Salad of lettuce, sweet corn, tomatoes and carrots, cod croquettes
- Strawberries with orange juice.
- Mashed zucchini. Beef stew with carrots and peas. 1 pear.
- Roasted peppers. Nice boiled egg with ½ and tomato. 1 curd.
- Garden salad. Zucchini and eggplant lasagna. Strawberries with sugar.
- Green beans with potatoes. Sepia fish grilled with lettuce. Fruit salad.
- Tomatoes with cheese and oregano. Fried squid with lettuce and tomato. 1 kiwi
- Rice with vegetables. Atún.1 watercress salad with apple.
- Salad of celery, carrot and red pepper (uniquely combined with walnuts) / artichoke soup, corn, potatoes, onions, cilantro / parsley salad with tomato / Mashed potatoes with brown rice / salad green pepper, cucumber, tomatoes, carrots and celery.

BETWEEN MEALS

Drink 8 glasses of water daily, at least / brewer's yeast or pumpkin seed / Drinking sage tea 3 times a day / Take chamomile or peppermint, fennel or thyme as time water (Acne Gastric) / Take 5 to 10 cloves raw garlic and crushed / Take chamomile or mauve as time water (Acne Bowel) / Take chicory or hercampuri (Acne Liver)

SNACK

- 1 curd with mixed nuts
- Toast with quince. Snack. Fresh cheese with honey
- Handful of nuts
- 1 orange juice
- Cottage cheese with honey
- Fruit salad and nuts
- Bread with fresh cheese

DINNER

- Salmorejo. Grilled salmon with mashed potatoes. A plain yogurt.
- Mixed salad. Sardines with ham. An apple.
- Mashed carrot and onion. Baked fish with potatoes. A plain yogurt.
- Pasta salad with crab sticks. 1 curd.
- Beet with ham. Rabbit stew with carrots. 1 pear
- Chicory with fresh cheese and smoked salmon. Swordfish with potatoes to poor. A plain yogurt.
- Vegetable soup (celery, watercress, cabbage, dandelion, lettuce, lemon, onion and garlic) / Salad of fruits (plum, peach, apple, blackberry, orange, loquat, cherry, fig, mango, quince, pear, grapes, olives).

ACNE NATURAL TREATMENT WITH ASTE AND MEDICIANL CLAY

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