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medicinal alimentation part II MEDICINAL
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SELECTED JUICES

Beetroot: You can use single, liquid mineral water with a squeeze of lemon or honey. A good combination nutritional and healing is made with carrots, oranges, mandarin oranges or grapes.
Cherry: Wash them well using boiled water without removing its valuable shell or squeezing the cherries can do with a clean cloth.
Cherimoya: Prepare the juice with boiling water or milk, add honey or carob.
Granada: Take on an empty stomach for anorexia. Squeeze the beans with a crimping, adding the cooking of their shell to achieve an excellent tonic.
Guava: Blend with mineral water and add carob or honey.
Tangerine: Suitable for students.
Orange: Drink fasting to anorexia.
Medlar: squeeze in a clean cloth and sweeten with honey.
Papaya: Blend the juicy pulp, combining it with water, milk or yogurt, sweetened with honey.

 
MUESLI

Ingredients
This recipe is good for anorexia.
§ 2 natural yoghurts
§ 3-4 tablespoons of cereal flakes muesli
§ 1 apple grated
§ ½ cup fruit juice (orange, apple, pear, etc.).
§ 1 teaspoon liquid honey
 Preparation
Mix all ingredients and let it rest a while before taking.

 
BREAKFAST 1

§ 1 piece of fruit or the juice of two oranges.
§ 1 cup of milk with honey or sugar a little better with some breakfast cereals.
§ 1 slice of bread with some butter and jam or a piece of cheese or some fresh ham.

 
NOON

Should take some substance to avoid fainting. A sample menu is:
§ salad, dressed with oil and salt (and vinegar if you want).
§ 120 grams of meat, fish or chicken, accompanied by a fried or baked potatoes. For those who do not want to eat meat or fish can make a substitution taking protein cottage cheese, tortilla, soy cheese (tofu) or seitan (wheat gluten).
§ 2 slices of half bread.
§ If not taken as a main course pasta, potatoes, soups, stew, etc.., Then you should take a dessert like custard, banana or two pieces of other fruit.

 
DINNER

§ salad or fruit juice or vegetable juice (carrot, tomato, celery, etc...), Seasoned with a little oil and salt.
§ 100 grams of cheese and an egg (omelette, fried, parboiled), or 100 grams of meat or fish to choose, or 100 grams of shelled nuts (peanuts, almonds, hazelnuts, walnuts, pistachios).
§ 1 piece of fruit.
§ 1 cup of milk and toast (spread with butter and a little cheese or jam), before bedtime.
§ If at noon only eaten a sandwich for dinner should take a hot plate at least once a day, maybe two.

» For more information about our diet and natural recipes, send an email to:
admin@medicinasnaturistas.com

Documento sin título

Libro: EMBARAZO EN LA ADOLECENCIA Libro: NIÑOS SANOS Libro: Alimentos medicinales
EL EMBARAZO EN LA ADOLESCENCIA TEENAGE PREGNANCY GRAVIDEZ NA ADOLESCÊNCIA NIÑOS SANOS HEALTHY
CHILDREN
CRIANÇAS
SAUDAVEIS
ALIMENTACION MEDICINAL MEDICINAL
ALIMENTATION
ALIMENTAÇÃO
MEDICINAL
ALIMENTACION
MEDICNAL II
.

Our products are registered and authorized by DIGESA (General Direction of Environmental Health) normative-technical organ in the aspects related to basic stabilization, occupational health, alimentary hygiene, zoonoses and environment protection.
Abril Natura Lima - Perú

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