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teenage pregnancy TEENAGE
PREGNANCY


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healthy children HEALTHY
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medicinal alimentacion MEDICINAL
ALIMENTATION


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medicinal alimentation part II MEDICINAL
ALIMENTATION
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Transferencias Bancarias seguras






 
 
 
CHARD SOFRITO

Saute chard ½ dozen. Chop the leaves finely and fry with 1 tablespoon olive oil 1 clove garlic and 1 chopped onion. Accompany with mashed potatoes.

 
ROASTED CABBAGE

½ cabbage parboil in salted water, when cooked cut finely and place in a buttered mold, cover with white sauce and add ½ cup bread crumbs. Bake until dough is golden brown.

 
RICE WITH OLIVES

Fry 4 cloves of garlic and onion diced ½. Add chopped olives 100 grams and 200 grams of the same olive liquefied. Add 2 cups rice, 2 ½ cups of boiled water and some salt. Let cook. Finally, add 50 grams of raisins and pecans.

 
Breakfast

- Tomato juice
- Oat Milk
- Queso fresco

 
Lunch

- Watercress salad and tuna
- Fried Beet
- Water linseed

 
Dinner

- Grilled Cabbage
- Rice with olives
- Salad of beetroot and carrot.

» For more information about our diet and natural recipes, send an email to:
admin@medicinasnaturistas.com

Documento sin título

Libro: EMBARAZO EN LA ADOLECENCIA Libro: NIÑOS SANOS Libro: Alimentos medicinales
EL EMBARAZO EN LA ADOLESCENCIA TEENAGE PREGNANCY GRAVIDEZ NA ADOLESCÊNCIA NIÑOS SANOS HEALTHY
CHILDREN
CRIANÇAS
SAUDAVEIS
ALIMENTACION MEDICINAL MEDICINAL
ALIMENTATION
ALIMENTAÇÃO
MEDICINAL
ALIMENTACION
MEDICNAL II
.

Our products are registered and authorized by DIGESA (General Direction of Environmental Health) normative-technical organ in the aspects related to basic stabilization, occupational health, alimentary hygiene, zoonoses and environment protection.
Abril Natura Lima - Perú

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