Take 1 glass from water of lettuce with olive oil, per day, until 2 days for a cleaning of the stomach. Don’t worry about this medicine because is not strong, nor it harms the sore or soon after 2 days you will have to take it every morning 2 spoonfuls of sangre de grado for 1 glass of mallow or tail of horse before having breakfast. After 2 hours you will have to take 1 glass from boiled fresh milk. This preventive medicine must be until the recovery or treatment of the stomach ulcer or duodeno.

To boiled 1 potato more 2 leaves of spinach. Then, to squash them with a possesor. To mix 1 spoonful of milk in 3 spoonfuls of boiled water lukewarm and to add to puree. To add 1 oil teaspoon, a salt pinch and to mix well.

First the basic gluten is prepared. For it, to knead 8 flour cups well of soya with sufficient amount of cold water, until forming a ball; soon it is let soak by ½ or 1 hour. Later, wash the mass ball well until clearing it all the starch. To boil approximately by 1 hour and to slip. And it already can use the vegetal meat in any plate.

Take the juice of potato peels (not green potatoes) or cabbage / aloe juice / infusion of chamomile, fennel, accompanied by a drop of lemon / Yogurt

Buttermilk or curd
Toast
100 grams of flaxseed grain
Papaya

Milk with graham crackers
Papaya salad with honey
Infusion of anise or flaxseed

Eat 2 to 3 raw potatoes with skin and all. Do not consume striped or in juice / juice papaya (papaya seeds include 5) / Water barley or flax. / A glass of skim milk and bananas / Take a simple lemonade without sugar / Fruits such as chestnuts, passion fruit (children), figs, cucumbers, grapes.

Yogurt bread
Semolina porridge
Green Tea

Simple meals based on vegetables or fruits.

Jam boiled cassava or cassava / Applesauce / 1 carrot + 1 + 1 apple quince.

Eating raw peas without transparent skins (6 grains) / Take ½ glass of juice, parsley / Take 1 cup of water (acidity signals) / Boil ginger, ginger and water taken as time / Make black mustard diet, take 1 grain on the first day, two the second day and so on up to 20 days, then down to 1 grain the last day / Drinking from flaxseed / Take 2 to 3 tablespoons juice cabbage / Take papaya juice.

Artichoke soup with fine noodles
Cream of pumpkin or carrot
Mashed spinach

Artichoke Soup
Mashed potatoes with spinach
Rice with meat plant
Horsetail infusion

Eating boiled cassava or sweet cassava / Juices of carrot, celery, spinach or parsley / Col raw / Mashed pumpkin / chicken soup with plenty of ginger / avocado salad, celery and salt / 1 carrot plus 3 spinach leaves and corn / steamed black fish, together with boiled cassava.
In constipated people, it's nice tender vegetables, cauliflower, carrots.
Eat Vitamin A (carrots, pumpkin, peach), Vitamin E (soy, corn, broccoli, lettuce) and zinc (corn, tomato, mushroom) / Olive oil.