Ingredients
§ 1 bunch parsley
§ 4-6 carrots, greens
§ 1 sprig of parsley for garnish
Preparation
Combine the parsley and enter it in the Hopper with carrots. Garnish with sprig of parsley.

Pumpkin is a natural anti-inflammatory primarily of the prostate.
To reduce inflammation Bladder
2 tablespoons pumpkin seeds and dried
ground
2 tablespoons brown sugar.
Mix everything in a half glass of warm water and take in the morning.
It is important to eat the pumpkin 2 or 3 times a week.

Ingredients
§ 100 grams of butter
§ 2 tablespoons flour
§ 1 onion
§ 1 leek
§ 1 carrot
§ 1varita celery
§ median 1calabaza
§ 1 liter of vegetable broth
Preparation
Peel and finely chop the onion.
Wash and finely chop the leeks and celery.
Peel and grate the carrot.
Peel the pumpkin and cut into cubes.
In a saucepan heat the butter and saute the vegetables except the squash.
Add the flour while mixing constantly with a wooden spoon.
Add broth slowly and keep mixing.
Incorporate pumpkin soup.
Let simmer the pumpkin soup about 30 minutes.
Process the cream of pumpkin soup.
Reheat and serve.
The cream of pumpkin soup can occur accompanied by croutons (fried bread).

Ingredients
§ 4 ½ t. oatmeal powder
§ 4 cup natural wheat germ
§ 1 cup of natural coconut
§ ¼ cup sesame seeds
§ 1 teaspoon sea salt
§ ½ cup chopped pecans
§ 1 cup orange blossom honey, liquid, unpasteurized
§ 1 / 3 t. soybean oil
§ 1 tablespoon vanilla extract
§ ½ cup chopped pineapple
§ ½ cup chopped apricots
Preparation
Preheat oven  to 1400 C. Mix together all dry ingredients and pour the liquid ingredients on top. Then mix until liquid is wrapped well to cereals. Then spread the mixture evenly on two plates for cakes and cook 45 minutes, until the granola is crisp, taking care to turn the mixture every 15 minutes to make sure everything is evenly toasted.
Cool 10 minutes and mix with fingertips to separate the good grain.

Ingredients
§ 1 slice ginger
§ 4-5 carrots, greens
§ ½ apple, seeded
Preparation
Enter into a blender the ginger, carrots and apple.

There is no specific diet for prostate, but there are a number of precautionary rules to consider:
They must consume vegetables rich in estrogen, like soy, thyme, turmeric (a kind food) or alfalfa geminate.
Include the following foods in your diet: bananas, rice, endive, garlic, onion, pear, peas, spinach and preferably raw.
We must reduce consumption of animal fats because they are precursors of sex hormones.
It is necessary always to take virgin olive oil first cold pressing of nuts and maximum freshness. Both are rich in vitamin E, have a high antioxidant and help the formation of hormones of good quality.
Need to reduce the consumption of milk and dairy milk can be replaced by plants and their derivatives. If consuming dairy, must be of the utmost freshness.
Among the most important plant for preventing prostate problems, is soy can reduce the amount of hormones and disable certain prostate problems.
Also other legumes such as alfalfa sprouts are good for the prostate. Also wheat germ, tomato, pumpkin and all the cabbage family are indicated for the prostate.

Coconut water: diuretic and detoxifier.
Extract from the bark of cat's claw: body-inflammatory and an antioxidant to prevent degenerative diseases.
Kiwi or tuna: Fruits diuretic and high in vitamin C.
Melon-inflammatory and diuretic.
Pineapple: Has purifying and diuretic action.
Watermelon: Facilitates the elimination of retained liquids
Grapefruit: Antioxidant.

There are several recommendations for men suffering from prostate.
Before bedtime, should practice hot sitz baths with rough water to reduce inflammation and relieve prostate. In the morning, apply cold water jets accompanied by friction in the lower abdominal region.
Do not sit too long.
Exercise regularly, but not a bicycle as it might put pressure on your prostate. It recommends, instead, walk.
Avoid physical and mental stress as a factor that causes hormonal changes that cause an enlarged prostate. Are advised to take regular vacations.
Take steps to lower cholesterol because studies have shown the existence of a relationship between high cholesterol and prostate disorders (larger view of the prostate or prostate cancer).
Avoid red meat, alcohol and caffeine.
Eat a diet low in fat and eat many tomatoes, as it contains phytochemicals which reduces the risk of developing prostate cancer.

Orange salad with pineapple
Yogurt bread
Wheat bran

Salad of Leeks
Vegetable Broth
Soy milk