The liberal mango use during the station is considered an effective remedy for the prevention and the treatment of sinusitis. The mangoes contribute towards the formation of epitelio healthy, of such way preventing frequent attacks with common infections like sinusitis. This is attributable to a high concentration of the vitamin A in the fruit.

The use of acrid food as garlic and the onion are one of the most effective remedies for the problems of the sines. One must begin with the small smooth doses and increase them gradually. The beneficial results can also be reached adding these herbs in moderate amounts to the regular meals.

The seeds of fenugreek are another effective remedy for sinusitis. A prepared tea boiling a teaspoon of seeds in 250 ml of water until it is reduced to half, it helps the body to produce the sweating, it will dissipate toxicity, and will shorten the period of the fever in the acute stage of the disease. Until four cups they must daily be taken. The amount is due to reduce how the condition improves

A teaspoon of black seeds of cumin tied in a fine cloth of the cotton can provide the lightening when it is inhaled. The condition can also be alleviated taking a mixture of 100 GM of seeds roasted and ground of cumin and of 200 GM of pure honey

The juice of the carrot, taken separately or jointly with the juice of the beet and the cucumber, or with the spinach juice, has been beneficial in the treatment of the hardship of the sine. In the case of combined juice, of 100 ml by each of beet juice of and the cucumber, or of 200 ml of spinach juice, it must be mixed with 300 ml of the carrot juice to make 500 ml or half liter of the mixed juice.

A diet rich in vitamin A is the best surely against the cold.
The vitamin A is the conditioner of the membrane and help to healthy mucous membranes of the structure in the nose and the throat. Some of the valuable sources of this vitamin are whole milk, curd, yolk, pumpkin, carrots, leafy vegetables, tomatoes, mangoes and papaya. The lightening can be obtained taking the vitamin A in the great therapeutic doses from 25,000 IU per day. Vitamin C also has tried to be beneficial in the treatment of sinusitis and the patient must take a gram from this vitamin per day in two therapeutic doses of 500 mgs each one.

Wash well or a beet without peeling it, to divide it in cross, to boil it with a small piece of black panela or sugar lasts black (piloncillo) in 4 water cups by 30 minutes to strain with double paper filter.
With a dropper place 3 or 4 drops of this preparation in the nose being aspired. Repeat this process 2 times per day.

• To eat 1 to 5 teeth of crude garlic during 3 weeks.
• Grated radish with the juice of 1 lemon before the breakfast.