BACKACHE OR SCIATICA NATURAL TREATMENTS

Locomotor problems. Is neuralgia of the sciatic nerve, which is a very important nerve of the thigh and leg. This pain can be a passenger or continuous.

Here are the possible treatments for Sciatica.


Carnations Oil: Use oil carnations rub the affected area.
Garlic: Eating garlic fasting.
Palo santo and Zarzaparrilla: Mix in a warehouse a few chips and a lignum vitae tree with roots of sarsaparilla in a liter of water and then cook this one. Take three cups daily before each meal.
Romero and Vinegar: Exposing a rag to the vapors of the boiling rosemary, then soak in vinegar and rub the knees and hips every day.

BACKACHE OR LUMBAGO NATURAL TREATMENT

They are problems of the locomotive device. Painful process in the lumbar musculature. You can solve with domestic remedies or medicinal plants (floors). Later they present the possible treatments for lumbago.



Water: When the pain starts to take two big glasses of water can be from dehydration.
Heat: Provide heat to the area and give massages.
Radish: To relieve pain chew some leaves of radish everyday.
Calcium: Consume milk, eggs.
Magnesium: Eat carrots, bean, pear, peach.
Vitamin A: Eat spinach, carrots, corn, broccoli, pumpkin.

BACKACHE IN THE PREGNANCY NATURAL TREATMENT

The backache (lumbalgia), a pain that appears in the low and central part of the back, is one of the most typical annoyances of the pregnancy. One takes place by the increase of the size of the uterus, that it alters the center of gravity of the woman. This one modifies its position gradually (it separates the legs to balance and bends the back) and brings about a greater pressure on the ligaments and the joints. This annoyance also takes place by the greater slackness of the ligaments of the pelvic bones due to the relaxina, a hormone that is childbirth. The ligaments of the column also soften, which supposes a greater effort for the joints of the back.

This annoyance with these treatments can be come up:
To walk: To make exercises as to walk it can correct the position of the back, corrects the curvature of excessive of the back and fortifies muscles of the abdomen.
To fortify muscles of the back: To practice specific exercises to fortify muscles of the back and the abdomen, especially the exercise of the cat.
To use comfortable footwear to take a walk, preferably with a heel of about 3-4 cm. The heels do not agree either very high, but those that are totally flat, since during the pregnancy the arc of the plant of the foot falls by the hormone of the relaxina. This can bring about pain in the plant and bad circulation of return.
To sit down with the straight back stuck to the endorsement of the chair or if one is a deep sofa, to place cushions between the back and the endorsement.
Not to ease up mouth arrives with the extended legs, because the lumbar zone bends.
To ease up of side to sleep with the leg of above flexed over a cushion or the mattress. The following remedies are known:
Cabbage: To be applied cabbage in the affected zone. To throw a leaf of boiling water cabbage and to put like cataplasm in the affected zone.
To apply heat: massages with temperate water or dry heat with an electrical blanket.
To realize pregnant exercises especially designed and to alleviate the pain.
To go to the gynecologist, who will prescribe the suitable treatment to him if the pain persists.