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Transferencias Bancarias seguras






 
  • HYPERCHOLESTEROLEMIA

The cholesterol is a type of essential fat for the organism because it forms part of membranes or skin of the microorganism and contributes to the formation of hormones that govern many of our functions. The three variables of feeding that in excess elevate the level of the cholesterol
are:
1. The saturated fats (greasy solid of the kingdom animal)
2. The cholesterol (greasy that is in animal products)
3. Total the caloric value The saturated fats are contained in bovine meat, lamb, pig, solid margarines, fat of cow, oil of the Coco, chocolate, skin of chicken, butter, etc. The basic rule for the treatment of this kind of problems is that the patient lowers of weight arriving “to the desirable” weight.

Causes
• High saturated fat diet
• Hepatic cirrhosis
• Diabetes mellitus not controlled
• Disorder of the tiroidea gland
• Renal fault – Porfiria
• Hereditary

Recommendations
• It does not consume, pies, candies, carbonated drinks, tea, coffee, white bread and other sugars refinings.
• It avoids training gas foods like: the cabbages, cabbages of Brussels, cauliflower.
• To reduce the consumption of frituras, inlays, butter, yolks of egg, etc.
• In order to lower the cholesterol it is necessary to consume amount of foods like requesón, fish, calf, thin meat (without fat), crude vegetal  oils, fruits, cereals and vegetables.
• To prefer crude foods, if they are cooked or roasts must of being to the    plate.

ArtichokeNatural treatment
Artichoke: It reduces the cholesterol level in the blood. Infusion of two spoonfuls of dry leaves of artichoke by liter of water. To take three times to the day before the meals. A preparation of juice of mixed the green leaves of artichoke with wine.
Foods: It includes in his diet the following foods: dry apples, bananas, carrots, kidney beans, garlic, onions, grapefruits and olive oil.
Alfalfa: To eat alfalfa buds. It diminishes the cholesterol levels; in order to improve its effectiveness, ground to recommend combined it with Oil of Pescado or Lecitina de Soja.
Antioxidants: It emphasizes the food consumption antioxidants that destroy the free radicals: like fruits, tomatos, sweet Pope, vegetables of green leaves and whole grain products.
Celery: In order to reduce the cholesterol juice of the fresh plant of celery can be ingested.
RiceRice: To consume integral rice and red leavening of rice reduce the cholesterol levels LDL in the blood, to increase cholesterol HDL and to    diminish the triglycerides
Oats: To consume oats in abundance to diminish the “bad cholesterol” (LDL).

Eggplant: It consumes abundant eggplant, even in infusion, fungi.
Diet: It eats a rich fiber diet and low in fats, avoiding the saturated and hydrogenated fats such as: butter, margarines, foods process with oil, frituras, etc.
Essences: The oily essences of lavender and neroli have tranquilizing properties that reduce stress. It uses anyone of them individual or    combined, it adds them to the water of bath or the oil of massage.
Infusions: It prepares infusions of linden tree and tail of horse, since firstit has vasodilator and sedative effect besides sanguineous fluidificante;    the second contains silicon, which stimulates the regeneration of elastic    fibers of the arterial walls.
Juice: It prepares the following juice: CARROT, SPINACH, TURNIP, WATERCRESS, GHERKIN, CELERY, do it in extractor or mixer,    recommend themselves to ingest them to the day once or twice.
• Do not eat any type of peanuts, except the walnut nut that can consume it with moderation.
Chicken, turkey: Avoid the lamb or pig, head of cattle meat. It prefers chicken, turkey or fish without skin.
• operation 2 times to the day.


Documento sin título

Libro: EMBARAZO EN LA ADOLECENCIA Libro: NIÑOS SANOS Libro: Alimentos medicinales
EL EMBARAZO EN LA ADOLESCENCIA TEENAGE PREGNANCY GRAVIDEZ NA ADOLESCÊNCIA NIÑOS SANOS HEALTHY
CHILDREN
CRIANÇAS
SAUDAVEIS
ALIMENTACION MEDICINAL MEDICINAL
ALIMENTATION
ALIMENTAÇÃO
MEDICINAL
ALIMENTACION
MEDICNAL II
.

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