INDEX
1.- MUSCLE ACHES NATURAL TREATMENT - CHILDREN
2.- MUSCULAR CRAMPS IN THE PREGNANCY
3.- MUSCULAR FATIGUE IN THE PREGNANCY
4.- MUSCLES OF THE UTERUS IN THE PREGNANCY
5.- MUSCULAR PAIN IN THE PREGNANCY

1.- MUSCLE ACHES NATURAL TREATMENT - CHILDREN

Generally they are consequences of abrupt and fast blows or movements that alter a muscular fiber group. The pain appears suddenly in a certain zone and can increase slightly with the pressure; other times it must to infections of general character like the influenza.

Treatment
Alcohol: To add a spoonful of mustard alcohol in average temperate water cup, to rub it adolorida part.
Water bags: If there were strong pain due to blows to place hot water bags and to maintain it until entibie.
Massages: To make smooth massages in form to circulate with an alcohol gauze of arnica in the sore zone, 2-3 times to the day.
To treat disease: Muscular tear, forced influenza, positions.

2.- MUSCULAR CRAMPS IN THE PREGNANCY

The muscular cramps are typical during the pregnancy, especially during the third trimester. They are related to the circulatory changes or with the greater weight with the one than it loads the woman and, sometimes, a calcium deficiency of and magnesium obey to. Usually they appear in calf muscle or in the feet and mainly they appear in the nights. Although a pair of minutes only lasts, are very annoying. Like preventive measure, the most adapted it is to make exercise and to take a rich calcium diet. In the case of undergoing a cramp, the foot is due to give a massage to the affected zone and to stretch, extending the heel towards outside (streching exercises), several times to the day.

Natural treatment:

Peach tree: To eat peach trees in abundance.

Rodela: To take Rodela that helps to alleviate the muscular cramps

Tomatoes: To crush several tomatoes and to drink the juice with just a little bit of salt, except hypertension is had.

Viburno: Viburno can use that helps to alleviate the cramps in the legs; and to avoid possible spontaneous abortions.

3.- MUSCULAR FATIGUE IN THE PREGNANCY

One of the problems of the pregnancy is the muscular fatigue. In the beginning of the gestation it is normal that the woman feels more tired of the habitual thing. This must to the high levels of progesterone partly that have a sedative effect. The organism needs to adapt to numerous physical changes. The metabolism is accelerated to support the development of the embryo, reason why the vital organs of the mother must work much more. This sensation, that even forces to sleep the mother, is disappearing with the passage of the months until the last stage arrives from the pregnancy. Then, the mother returns to feel fatigue consequently, mainly, of the increase of weight of the baby within the belly. In order to reduce this annoyance, the best thing is to rest and to try not to spend long time standing up. When the fatigue is excessive is recommendable to go to the medical gynecologist, because it can obey to other causes like an anemia. Usually it is, however, a fleeting state. Natural treatment:

Beans: To toast the seeds of beans and to do as a coffee. With honey. To take two to day.

The cherimoya is invigorating. Consume cherimoyas daily.

The lentil: it is a tonic for muscles. Consume lentils in the lunch.

4.- MUSCLES OF THE UTERUS IN THE PREGNANCY

Black Cohosh (Cimicifuga Racemosa: It is possible to be strengthened muscles of the uterus with Black Cohosh (Cimicifuga Racemosa), regulates the contractions at the time of the childbirth and of the lighting; it must be used only during the third trimester.

Blue Cohosh (Caulophyllum thalictroides): It is possible to be strengthened muscles of the uterus with Blue Cohosh (Caulophyllum thalictroides), regulates the contractions at the time of the childbirth and of the lighting; it must be used only during the third trimester.

Fennel: It is possible to be strengthened muscles of the uterus with fennel seeds, regulates the contractions at the time of the childbirth and of the lighting; it must be used only during the third trimester.

Orobanca: It is possible to be strengthened muscles of the uterus with orobanca, regulates the contractions at the time of the childbirth and of the lighting; it must be used only during the third trimester.

Rodela (Viburnum opulus): It is possible to be strengthened muscles of the uterus with Rodela (Viburnum opulus), regulates the contractions at the time of the childbirth and of the lighting; it must be used only during the third trimester.

5.- MUSCULAR PAIN IN THE PREGNANCY

Natural treatment:

Chamomile: To take chamomile like water from time to alleviate the muscular pain (Kathi Keville, 1997).

Radish: to eat radish to strengthen muscles.