SPRAINS NATURAL TREATMENTS

Sprains is the twist or stretching of a ligament. Wrist Sprains and ankle are common. Symptoms include pain, swelling, bruising and an inability to move the joint. You may feel a snap or a tear when the injury occurs. Here are the possible treatments of sprains.

Arnica: Arnica tincture solubilised in water. Soak a cloth and apply on affected area.

Amaranth or Kiwicha Apply amaranth leaves or crushed kiwicha well as a poultice on the affected areas.

Aloe: Make a poultice of aloe vera on the inflamed area (head).

Chamomile baths: Take baths with chamomile reduce the inflammation in  the swelling in the body.

Consuelda: Crush the fresh root and add olive oil. Perform a paste and apply on the affected part, by putting a gauze.

Horsetail: Helps determine the calcium, so the body can store more quantity of this mineral form and get bones or tendons in a better state. Bring to boil for 30 minutes 100 grams of dried plant per liter of water. Take a couple of cups a day.

Licopodio: Implement the plan within a dry piece of gauze over the painful area. Leave this area while we sleep.

Limón: Apply massage into the skin of lemon (lemon half down the middle). Apply a cloth with brandy and lemon juice and avoid the skin to get dark. Shepherd's purse: Dissolve the dye in water bag pastor. Soak a cloth and apply on the sore area.

Oregano: Prepare an infusion of oregano and use the wet grass. Put it between gauze and place it on the affected area. Go Joanna keeping the grass wet from time to time a little fluid infusion.

Thyme: Wash the wound with a heavy infusion of sumidades floriferous three or four times a day.

Vinegar: Apply a cloth in vinegar and a piece of ice on the bruise. If the blow was to the head, then take a cup of white vinegar and avoid to sleep before the end of an hour.

SPRAIN NATURAL TREATMENT - CHILDREN

Trauma injury that affects the soft parts of the joint: capsule and ligaments arriving to produce the distension sometimes and partial breakage of the same. It appears by forced movements of the joint or improper, concluding in distension of capsule, it plows partisan of some ligament, injury of the system of inervación of the capsule that produces intense pain, swelling of the zone, equimosis, contractura of the muscular zone and functional impotence.

Recommendations of sprain
If it is not serious it bases on the immobilization of the affected site. Isometric contractions to avoid sequels, once the solved problem, to    immobilize the zone.
If there is complete rupture of ligaments, treatment to avoid the sequels, will appear continuous pain, instability, muscular atrophy and recidivas of sprain. Very frequent they are sprains of ankle and rolls. The ankle sprain is usally mild and treatment is conservative; Knee sprain is a priori    more complicated.
Not to move the affected part with the purpose of to favor the exit of liquids and to lower the inflammation.

Natural treatment of sprain
Ice: In order to reduce to the inflammation and the swelling, to apply some ice cubes by some minutes.
Hamamelis: To apply on the affected zone a soaked gauze of infusion of hamamelis and on her to put the bandage that fixes esguince.
Lettuce: Decoction of tender leaves of lettuce during 15 minutes in water. To strain, to let cool and to apply like a cataplasm. These    properties are increased if it is added to grazes drops of olive oil. To obtain its juice crushing the plant. To strain and to apply on the sore    zone.
Rosemary, Thyme: To standing up take baths with water from rosemary or thyme 2 times to the day.